Mysterious Barrel Chested Yogi

Yesterday's yoga: Yoga Shakti, 35 min of poses including a "Lunge" section which I do rarely and like. Forgot to set intention.
Today's yoga: Rodney Yee Total Body Yoga. Intention: Invest your energy.

I found a new yoga blog that had actually linked me! Mon dieu! I'm adding to my blogroll: http://yogarookie.wordpress.com/. The Rookie mentions something that i hadn't even thought about - SHARING through these blogs. EXCHANGE of information. What a lovely concept. Given that I have been operating under the assumption that no one reads this blog yet, I hadn't really thought about a two-way street, more just me bloviating into the ether.

So this is a fun new idea brought to me by the mysterious barrel chested yogi who, like me, lives in LA and, like me, loves Max Strom, and LIKE ME took Max Strom's workshop a couple months ago!!!!!

Who is this dark knight of yoga???